Kinesio Taping

I was previously a Kinesio Tape skeptic; I misunderstood the applications and underlying theory. The lecture below is a great resource. I've started self testing on patellar tendinopathy (see blog below) with some surprisingly positive results on pain intensity. So intrigued I find myself, that I've booked a Kinesio Taping course with Authentic Kinesio UK... Can't wait!